I talk a lot about choice with my coaching clients. Many are so busy that they simply live out of habit. Each day thinking, feeling, and reacting to their life in the exact same way, making few conscious choices.
This sort of living wears them out and makes them feel unengaged, burnt-out, as if they are not living the life they are meant to live.
The journey to higher awareness involves moving just far enough away from automatic living to make choices, choices that align you with what is most important. (Those parts of life you value most, that engage you, express your unique gifts, and provide meaning to your life.)
At the end of each day you can end up with more in your head, more in your hands, or more in your heart. What are you choosing today?
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